Nutritionist expert

Sherry Granader

Nutritionist / Yoga Teacher

A certified Sports Nutritionist specialized in supplements and Ghostwriter of books for a variety of businesses, Medical Doctors and Clinical Nutritionists, Sherry is also a Nationally Certified Pilates, Yoga, and Group Exercise Instructor. She is also an Author of 2 healthy cookbooks, “Eat Right, Feel Good, Lose Weight, Have Fun – You won’t be hungry!” and “Soy You Wanna Lose Weight?”.

She also served as the On-Air Nutritionist for QVC television in the United States and the UK and hosted her own weekly “Healthy Living” segments for PBS television for many years.

Last posts from the author

Is garlic pills good for weight loss

In recent years, the quest for effective and natural weight loss solutions has led to a surge in interest in various dietary supplements. One such discovery that is gaining popularity is the use of garlic pills as an aid for weight loss. As a well-known ingredient used in culinary and medicinal practices for centuries, garlic


Can you take weight loss pills while on ozempic

Ozempic is increasingly prescribed to help manage diabetes and promote weight loss. However, many patients wonder if they can also take weight loss pills while on this medication. Understanding the implications of combining different medications and potential drug interactions is crucial for a safe and effective weight management plan. An Overview of Ozempic Ozempic (Semaglutide)

pilule detox

How much weight can you lose with detox pills

When it comes to weight loss, many people turn to various methods in order to achieve their desired results. One popular method gaining traction these days is the use of detox pills. However, the question remains: how much weight can you actually lose with detox pills? Understanding Detox Pills and Their Purpose Before diving into

gastric bypass

Can you take weight loss pills after gastric bypass

Gastric bypass surgery is a popular and effective method to help individuals with obesity achieve significant weight loss. It works by altering the digestive system, reducing the stomach’s size, and changing how food is metabolized in the body. However, some patients may require additional support post-surgery to reach their desired goals or maintain their new


Can you take weight loss pills while trying to get pregnant

In recent years, the popularity of weight loss pills has skyrocketed. As more people seek efficient ways to shed extra pounds, many turn to over-the-counter diet pills and appetite suppressants for help. However, a significant concern arises when women who are trying to get pregnant start using these supplements. This article will discuss the potential

gastric sleeve

Can you take weight loss pills after gastric sleeve

In our modern era of quick fixes and instant gratification, it’s no surprise that many individuals who have undergone bariatric surgeries like gastric sleeve may find themselves questioning if they can take additional medications or supplements to aid in continuing their weight loss journey. Despite the success patients experience after surgery, there are instances where

weight gain from meds

How to stop weight gain from meds

Weight gain can be an unfortunate side effect for many individuals taking prescription medications. This issue often causes concern, as the extra pounds may negatively impact one’s overall health and self-esteem. In this article, we explore various strategies that can help you maintain a healthy weight while on medication by focusing on exercise, meals, and

insurance cover

Why doesn’t insurance cover weight loss medication

In today’s fast-paced world, obesity has become a pressing health concern that affects millions of people worldwide. With this rise in obesity comes numerous health issues, making weight loss medications an essential option for many who struggle with their weight. However, insurance companies often refuse to cover these medications, leaving many individuals left to wonder:

weight loss pills

How long does weight loss pills stay in your system

Weight loss pills have gained massive popularity among people trying to shed those extra pounds. Their effectiveness, however, might leave you wondering – how long do these weight loss pills stay in your system? Understanding their impact on your body and the duration they linger can help optimize your weight loss journey and ensure you

hair loss

Does weight loss pills cause hair loss

In recent years, the use of weight loss medications has gained popularity among many individuals looking to shed those extra pounds. However, some people have reported experiencing hair loss after starting these medications. What’s the connection between the two? This article examines scientific claims and expert opinions on whether weight loss pills are related to


How long does it take to see weight loss with phentermine

Bearing in mind that weight loss is a top priority for many people, countless medications exist to help achieve this goal. Phentermine, as an effective appetite suppressant and fat burner, has become one of the most popular drugs prescribed by doctors for weight management. Many people interested in using it have questions about its effectiveness


Can weight loss pills cause a stroke

In recent years, weight loss pills have become increasingly popular as an easy-to-use solution for managing excess weight. However, concerns about the potential risks associated with consuming these compounds are ever-growing, particularly relating to their possible impact on cardiovascular health. This article delves into the question of whether taking diet pills can increase the risk