10 best free and paid<\/strong> weight loss apps of 2020 that will help you reach your goals:<\/p>\n\n\n\n1 – The Most Sustainable Results: Noom<\/h3>\n\n\n\n
Noom offers much more than other apps. It has personal quizzes, health tracking, and expertise for a dieter to maximize how they want to lose weight. <\/p>\n\n\n\n
When signing up, it will require a user\u2019s age, gender, weight, height, and goals. This personal information helps to generate a recommended daily calorie intake. The user can input how many weeks they would like to lose weight for, which the given daily calorie count will help achieve.<\/p>\n\n\n\n
If a person has medical conditions, Noom will generate an appropriate and safe diet plan to follow. <\/p>\n\n\n\n
As well as logging food and exercise, Noom offers daily coaching, guides, mindful practices, and meal plans<\/strong>. Unlike most diet meal plans, Noom does not eliminate any food. Instead, it encourages its users to consume food only within their daily calorie limit. Thus, it gives users freedom and choice for what they eat<\/strong>. Most users find these unique tools helpful for achieving a new sustainable healthy lifestyle change. <\/p>\n\n\n\nNoom is a paid app, costing $59 per month or $199 annually.\u00a0<\/p>\n\n\n\n