Does Grapefruit Help You Lose Weight? Diet Ideas Based On This Citrus Fruit.<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":10,"featured_media":5583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_uag_custom_page_level_css":"","_lmt_disableupdate":"","_lmt_disable":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2,25,17],"tags":[32],"featured_image_urls":{"full":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false],"thumbnail":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight-150x150.jpeg",150,150,true],"medium":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight-300x200.jpeg",300,200,true],"medium_large":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight-768x512.jpeg",768,512,true],"large":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false],"1536x1536":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false],"2048x2048":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false]},"post_excerpt_stackable":"Trying to lose weight? Eat some grapefruit! Among the many virtues of this citrus fruit composed of more than 90% water, it has the power to boost our metabolism and help us lose weight (just like lemon). Combining grapefruit with a balanced, low-calorie diet as part of a slimming plan, will ensure a quick and lasting weight loss. Grapefruit is an Excellent Natural Fat Burner. In addition to being rich in vitamins (A, B, C, D, E), antioxidants, and minerals (calcium, phosphorus, magnesium, zinc, copper, iron), grapefruit is indeed a fat-burning food. Drinking natural grapefruit juice will have a draining…<\/p>\n","category_list":"Nutrition<\/a>, Recipes<\/a>, Weight Loss<\/a>","author_info":{"name":"Takalani Netshiomvani","url":"https:\/\/fcer.org\/author\/takalani\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false],"thumbnail":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight-150x150.jpeg",150,150,true],"medium":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight-300x200.jpeg",300,200,true],"medium_large":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight-768x512.jpeg",768,512,true],"large":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false],"1536x1536":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false],"2048x2048":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false]},"post_excerpt_stackable_v2":"Trying to lose weight? Eat some grapefruit! Among the many virtues of this citrus fruit composed of more than 90% water, it has the power to boost our metabolism and help us lose weight (just like lemon). Combining grapefruit with a balanced, low-calorie diet as part of a slimming plan, will ensure a quick and lasting weight loss. Grapefruit is an Excellent Natural Fat Burner. In addition to being rich in vitamins (A, B, C, D, E), antioxidants, and minerals (calcium, phosphorus, magnesium, zinc, copper, iron), grapefruit is indeed a fat-burning food. Drinking natural grapefruit juice will have a draining…<\/p>\n","category_list_v2":"Nutrition<\/a>, Recipes<\/a>, Weight Loss<\/a>","author_info_v2":{"name":"Takalani Netshiomvani","url":"https:\/\/fcer.org\/author\/takalani\/"},"comments_num_v2":"0 comments","modified_by":"FCERteams","uagb_featured_image_src":{"full":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false],"thumbnail":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight-150x150.jpeg",150,150,true],"medium":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight-300x200.jpeg",300,200,true],"medium_large":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight-768x512.jpeg",768,512,true],"large":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false],"1536x1536":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false],"2048x2048":["https:\/\/fcer.org\/wp-content\/uploads\/2021\/12\/grapefruit-to-lose-weight.jpeg",1024,683,false]},"uagb_author_info":{"display_name":"Takalani Netshiomvani","author_link":"https:\/\/fcer.org\/author\/takalani\/"},"uagb_comment_info":0,"uagb_excerpt":"Trying to lose weight? Eat some grapefruit! Among the many virtues of this citrus fruit composed of more than 90% water, it has the power to boost our metabolism and help us lose weight (just like lemon). Combining grapefruit with a balanced, low-calorie diet as part of a slimming plan, will ensure a quick and…","_links":{"self":[{"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/posts\/5574"}],"collection":[{"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/comments?post=5574"}],"version-history":[{"count":8,"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/posts\/5574\/revisions"}],"predecessor-version":[{"id":5589,"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/posts\/5574\/revisions\/5589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/media\/5583"}],"wp:attachment":[{"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/media?parent=5574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/categories?post=5574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fcer.org\/wp-json\/wp\/v2\/tags?post=5574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}